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Thursday, March 17, 2011

11 Tasty Meals Made With Beer

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Health.com
March 17, 2011
Holiday Tip
This Year, Do More With Your Brew
beer-recipes
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Tip: If you are like most Irish folk (or even like those who pretend to be Irish for one day of the year), the most prevalent food at your St. Patrick's Day party isn't really food at all, but stout beer. Though tasty brews won't do your waistline any favors, they do contain hops, malt, and herbs that provide rich flavor to breads, meats, and more.

Q: Does beer have any health benefits?

A: Moderate beer consumption may increase HDL (the good kind of cholesterol). And beer contains vitamin B6. However, experts say the health benefits of alcohol (of any type) aren't great enough to suggest that people start drinking if they don't do so already. More than one drink a day for women and two a day for men is thought to be more harmful to health than helpful.


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