Two "Forbidden Foods" That Can Give You Instant Energy

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December 31, 2012 - Issue 2326 The World's #1 Natural Health Website† Like Us Follow Us

Research Keeps Rolling In About These Two Gems * LIMITED TIME OFFER! * It takes only 5 seconds to do - and I believe it's one of the most important things you can do for your health.* I'm talking about getting vitamin D from Sunshine Mist Vitamin D Spray. Sure, it's best to get your vitamin D from natural sunlight or a safe tanning bed, but not everyone has access to a safe bed or can get enough of those healthy UV-B rays this time of year... While it's estimated that 85% of people may be deficient, vitamin D3 is one nutrient you don't want to skimp on.* It supports your heart, bone, and vascular health, and even supports your immune system.* If sunlight exposure or the use of a safe tanning bed isn't part of your regular routine, then I recommend you take 5 seconds out of your day for a Sunshine Mist Vitamin D break, each and every day. For the next three days, when you order a 3-pack of Vitamin D Spray, get Free Shipping on your entire order! (U.S. and Canada only) This offer expires January 2nd, 2013 and is only good only while supplies last. Discover More About Vitamin D Spray Over 1500 substances may be found in the typical North American home, some of which can emit toxic fumes. In fact, airborne pollutant levels may be 25 to 100 times higher than the outdoor air in many homes and offices. What can you do to clean up your air? While there are practical measures you can take to help keep pollutant levels down, such as eliminating chemical cleaning products and increasing the ventilation in your home, nothing takes the place of a quality air purification system. The Mercola Pure and Clear Air Purifier can help improve the air quality in your home and office. Utilizing four advanced technologies instead of only one or two like most other units on the market, this innovative air purifier attacks pollutants both actively and passively. Why not take the step today to enjoy clearer air in your home? When you purchase a Pure and Clear Air Purifier, get a full year of FREE Replacement Parts and FREE Shipping on your entire order! (U.S. and Canada only) This offer expires January 2nd, 2013 and is only good while supplies last. Discover More About the Pure and Clear Air Purifier

Your Monday Articles More Articles Two "Forbidden Foods" That Can Give You Instant Energy If you think eating healthy has to be boring, then you probably didn't realize these "forbidden foods" are actually good for you. Plus: a delicious food that reduces your cravings for sugar, soft drinks, breads and pasta... Change Your Life by Changing Your Body Language    Making simple changes to your body position influences not only how others perceive you, but also how you perceive yourself.

Your Recommended Products More Products Exposed: Leading Joint Support May Be Useless... and Potentially Dangerous Trash the glucosamine and chondroitin... Discover the 8 reasons they may NOT be for you, including some side effects that can be just plain dangerous. Four ingredients provide the smooth-gliding joints you want in a capsule small enough you can actually swallow it without gagging...* New Hope for Calming Stress and Energizing Your Sex Life* Do you occasionally skip sex due to stress or low energy? Discover the aphrodisiac adaptogen that can help calm your stress and energize you, so you can enjoy your sex life more.* Eating Healthy on a Food Stamp Budget: Is it Really Possible? A total of 27.9 million Americans, or one out of 10 people, receive food stamps each month - the largest number ever. And what do you get with food stamps? About a dollar a meal per person. Follow this savvy couple in this warm and entertaining film as they attempt to eat healthy, well-balanced meals on a food stamp budget. You'll never view food stamps the same way again...

QUOTE OF THE DAY: Every man dies. Not every man really lives. - William Ross Wallace, American poet

This e-mail is a Mercola advertisement. If you no longer wish to receive our marketing e-mails, unsubscribe here. For more information about Mercola.com, call our US Toll-Free Number: 877.985.2695 | Int'l Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. © Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Mercola.com Health Resources, LLC 3200 W. Higgins Rd. Hoffman Estates, IL 60169

One Likely Cause of Alzheimer's That's Rarely Suspected

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December 30, 2012 - Issue 2325   The World's #1 Natural Health Website† Like Us Follow Us

Your Sunday Article More Articles One Likely Cause of Alzheimer's That's Rarely Suspected    Your doctor may try to tell you it's dangerous and if you follow his or her advice to correct it, you may be unknowingly contributing to the development of Alzheimer's disease. Plus you may hinder your body's ability to produce the sex hormones it needs...

Most Shared #1 Most Shared Why the Affordable Health Care Act is Unlikely to Benefit Your Health    Despite what you've been told, it's really just expanding an already flawed model of "care" that's one of the leading causes of death in the US. It's a for-profit scheme, and healthy people do not make good customers. But there is light at the end of the tunnel...

Most Viewed 200,799 Views Causes Bizarre Behavior in 58 Days - Do You Make This Eating Mistake?    It's a trendy food loved by dieters and those trying to lower dietary fat. But it can be a land mine for mistakes. Avoid these 9 varieties - replace them with these safer 4 (with an important caveat). And when you eat out, ask this critical question about this oft-mislabeled food...

Most Commented 179 Comments Hailed as the #1 Diabetes Cure While It Silently Spreads Cancer    Making this mistake can turn you into a sitting duck for cancer, as it turns off your internal cancer fighters, day in and day out. Replace this dangerous strategy with these overlooked ones without the cancer (and other) risks...

Top Pet Article Top Fitness Article Five Diseases Your Pet is Most Likely to Get... and Tips to Prevent Them According to the 2012 State of Pet Health Report, five of the most prevalent conditions in U.S. pets are obesity, arthritis, kidney, thyroid and heart disease. These disorders are increasing rapidly, but many are preventable. Riskier than You Think: This Exercise Favorite Can Shorten Your Life    Most people think this popular workout is health-enhancing. But this cardiologist warns of the heart-damaging mistake that can lead to atrial fibrillation and even sudden cardiac death. Find out how to continue to enjoy this favorite with enhanced benefits and lower risks...

This e-mail is a Mercola advertisement. If you no longer wish to receive our marketing e-mails, unsubscribe here. For more information about Mercola.com, call our US Toll-Free Number: 877.985.2695 | Int'l Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. © Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Mercola.com Health Resources, LLC 3200 W. Higgins Rd. Hoffman Estates, IL 60169

Half a Cup of This Will Help Improve the "Inner Ecosystem" of Your Gut

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December 29, 2012 - Issue 2324 The World's #1 Natural Health Website† Like Us Follow Us

Limited Time Offer! Buy a 3-Month Supply of L-ARGININE and Get FREE SHIPPING** on Your ENTIRE ORDER! While Supplies Last ORDER NOW **US and Canada Only | Offer Expires Today!

Your Saturday Articles More Articles Half a Cup of This Will Help Improve the "Inner Ecosystem" of Your Gut    Must-read information - because otherwise toxins can leak and encourage the development of many diseases and mental health problems including depression, diabetes, fibromyalgia, arthritis and chronic skin conditions. Learn how to "heal and seal" your gut - fast... Study Proves Pesticide Exposure Linked to Bumblebee Colony Failures Pesticides might not kill off bees outright, but that doesn't mean they're not detrimental to bee colonies, according to new research.

Your Recommended Products More Products Take Protein Powder? Make These Mistakes and You're Asking for Deep Trouble Look out for this on the label or you could be consuming a product laden with solvents and pesticides. Choose this type and you'll hinder your body from assimilating the nutrients. And make any of these 9 mistakes and you could end up harming your efforts instead of helping them... Why Feminine Hygiene Products May NOT Be "Protecting" In All Respects For decades, women have trusted their favorite feminine hygiene products to protect them from leaks. And certainly, "protection" is not a problem. No doubt, you receive absorbency protection. However, could it be that in the process of "protecting" you from leaks, your feminine hygiene products may potentially be subjecting you to an unexpected risk? Why Eyeglasses Actually Worsen Your Vision While it's true eyeglasses bring some people improved vision and relief, they don't address your underlying visual problems, and can make your vision worse over time... The same applies to contact lenses. After years looking for a solution to my own vision problem, I discovered the ultimate 10-minutes-a-day vision training system that can help you achieve amazing results...

DID YOU KNOW... that drinking fruit juices may expose you to high levels of arsenic? A recent test by Consumer Reports revealed that 10 percent of 88 juice samples had arsenic levels beyond the U.S. federal drinking-water standard.

This e-mail is a Mercola advertisement. If you no longer wish to receive our marketing e-mails, unsubscribe here. For more information about Mercola.com, call our US Toll-Free Number: 877.985.2695 | Int'l Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. © Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Mercola.com Health Resources, LLC 3200 W. Higgins Rd. Hoffman Estates, IL 60169

This Exercise-Error Can Actually Make You Sick

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December 28, 2012 - Issue 2323 The World's #1 Natural Health Website† Like Us Follow Us

Limited Time Offer! Buy a 3-Month Supply of L-ARGININE and Get FREE SHIPPING** on Your ENTIRE ORDER! While Supplies Last ORDER NOW **US and Canada Only | Only 1 Day Left!

Your Friday Articles More Articles This Exercise-Error Can Actually Make You Sick If you're left exhausted instead of energized after exercise, get sick easily, have "the blues," are unable to sleep (or can't get enough sleep), have heavy legs, or suffer from a short fuse - you may be making this mistake. The good news: it's easy to fix... 5 Top Winter Sports to Try Get in a phenomenal workout while having fun at the same time with these five best winter sports.

Your Recommended Products More Products You Remember to Exercise -- Are You Remembering THIS, Too? You work hard, so don't you deserve to get the most out of your workouts? Now you can with this 'Smart' tool - designed to make workouts fun and productive. I wouldn't think of doing my Peak Fitness workouts without it... Could This be the Holy Grail for Getting a Rejuvenating Good Night's Sleep? Getting a good night's rest is not just about when you go to bed, or what you eat or drink, or whether you exercise or not. All of these are important. But based on scientific research, there's something else that could help you sleep even deeper and longer. Discover the Truth About the Benefits of Sunlight Exposure I wrote my book Dark Deception as a beacon of light to shine on the pack of deceptions the government and big business don't want you to find out about sunlight. You deserve to live the fullest and healthiest life possible. Now you can discover the truth.

QUOTE OF THE DAY: One man practicing sportsmanship is far better than 50 preaching it. - Knute Rockne, American football player and coach

This e-mail is a Mercola advertisement. If you no longer wish to receive our marketing e-mails, unsubscribe here. For more information about Mercola.com, call our US Toll-Free Number: 877.985.2695 | Int'l Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. © Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Mercola.com Health Resources, LLC 3200 W. Higgins Rd. Hoffman Estates, IL 60169

The Brain-Slowing Toxin Nearly Everyone is Exposed to But Hardly Anyone Thinks About

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December 27, 2012 - Issue 2322 The World's #1 Natural Health Website† Like Us Follow Us

How to Get the Support You May Need* * LIMITED TIME OFFER! * While L-Arginine is crucial for healthy male sexual function, both men and women need sufficient amounts of this nitric oxide precursor in their body for optimal heart and blood vessel health.* Without the right amount of L-arginine, your body may not create enough nitric oxide to promote optimal blood flow and cardiovascular health.* And for a healthy immune system response, you need adequate L-arginine.* Because your body's efficiency in producing nitric oxide slows down as you age, you could likely use L-Arginine's support.* For the next few days, when you order a 3-month supply of L-Arginine, get Free Shipping on your ENTIRE ORDER! (U.S. and Canada only) This offer expires December 29th, 2012 and is only good while supplies last. Help give your body the support it may need.* Discover More About L-Arginine Cranberries contain a substance called D-Mannose that helps support urinary tract health.* But please don't reach for the cranberry juice. The massive amounts of fructose in cranberry juice can potentially cause many health problems and impact your urinary tract function.* D-Mannose with Cran-Gyn DDS has an added proprietary probiotic blend that offers even more benefits...* While helping to promote a healthy intestinal flora, this unique formulation supports your digestive and immune system, too.* For a limited time, when you order a 3-month supply of D-Mannose with Cran-Gyn DDS, you get Free Shipping on Your ENTIRE ORDER! (U.S. and Canada only) This offer expires December 29th, 2012 and is only good while supplies last. Discover More About D-Mannose with Cran-Gyn DDS

Your Thursday Articles More Articles The Brain-Slowing Toxin Nearly Everyone is Exposed to But Hardly Anyone Thinks About    Slows your brain, plus is linked to cancer and hormone disruption, yet hardly anyone thinks about it. Is your home infested with it? Find out today where it hides, and how to get rid of it so it doesn't take your health down... What Country Tops the List of Healthiest Countries? Statistics on the top 10 countries with the highest life expectancies have been released, with some results that may surprise you.

Your Recommended Products More Products Probiotics: The Untold Truth They Don't Want You to Know About 80% of your immune system lives in the pit of your gut. But some probiotics don't survive your stomach's acidity and others get damaged in the manufacturing process. This one doesn't...* Safe Cookware that's Lightweight, Too? Not only is this cookware incredibly versatile - you can use it on your stove top, in your oven and broiler, and even store it in your refrigerator and freezer. It's also produced from inorganic natural minerals from within the Earth's crust. Plus, no dangerous odors or gases are released during high-temperature cooking. You can cook, serve, and store foods in the same container, which will help you save time and energy... a remarkable "green" solution. Learn the Secrets of Slowing Down the Aging Process Are you trying everything you know to slow down the effects of aging but nothing seems to be working? If so, this audio recording and written transcripts of the "Secrets of Anti-Aging" tele clinic is definitely for you. It will teach you topics like how to improve your skin, boost your energy, and the supplements you should take to help prevent aging.

DID YOU KNOW... that a child's brain is more deeply penetrated by electromagnetic fields than an adult's brain? In fact, children are far more susceptible to damage from cellphone use than adults due to their thinner skulls, smaller brains, and softer brain tissue.

This e-mail is a Mercola advertisement. If you no longer wish to receive our marketing e-mails, unsubscribe here. For more information about Mercola.com, call our US Toll-Free Number: 877.985.2695 | Int'l Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. © Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Mercola.com Health Resources, LLC 3200 W. Higgins Rd. Hoffman Estates, IL 60169