Keep Up This Healthy Habit While Sick, and You Could Get Even Worse

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December 14, 2012 - Issue 2309 The World's #1 Natural Health Website† Like Us Follow Us

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Your Friday Articles More Articles Keep Up This Healthy Habit While Sick, and You Could Get Even Worse It can boost your cortisol production too much, inhibiting your natural killer cells from choking off the viruses. This 5-second yardstick easily reveals whether it's safe to continue, or better to stop for a few days. Even then, be very careful to do this... Stimulate Your Fitness IQ By Walking Backward The simple activity of walking backward may give you tremendous fitness gains in just a few minutes a week.

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QUOTE OF THE DAY: Being defeated is often a temporary condition. Giving up is what makes it permanent. - Marilyn vos Savant, writer

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. © Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

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