Stop Doing this Before Exercise if You Want to Shed Pounds

If you are unable to see this message, click here to view.

August 24, 2012 - Issue 2197 The World's #1 Natural Health Website† Like Us Follow Us

Limited Time Offer Buy a 4-Pack of PURE POWER PROTEIN and Get a FREE Blender Bottle and FREE SHIPPING and HANDLING** on Your ENTIRE ORDER! While Supplies Last ORDER NOW **US and Canada Only | Only 1 Day Left!

Your Friday Articles More Articles Stop Doing This Before Exercise if You Want to Shed Pounds Combining this strategy with exercise effectively forces your body to drop pounds without sacrificing muscle mass. But when you do this beforehand, you sabotage your results... Pumping Iron Can Cut Your Diabetes Risk If your exercise routine is focused on aerobics only, you could be missing out on an important way to slash your diabetes risk.

Your Recommended Products More Products Looking for a Safe Way to Boost Bone Health?* Vitamin K2 is absolutely essential to build strong bones, and helps support heart and immune health.* This little-known vitamin may be one of the keys to fighting the signs of aging.* Good News: You Now Have an Alternative to Taking Probiotic Capsules... The Bad News is: They taste so naturally delicious you'll have to hide them from your kids. Autism and Vaccines - The Truth Behind a Tragedy Callous Disregard describes how, despite being exposed to the toxic underbelly of institutional and commercial medicine, and the pervasive lies, blatant mischaracterizations, libelous attacks, and virulent strong-arm tactics that he faced daily, Dr. Wakefield never lost sight of the reason why he was fighting back: For the children.

QUOTE OF THE DAY: In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. - Grete Waitz, silver medalist 1984 Summer Olympics

This e-mail is a Mercola advertisement. If you no longer wish to receive our marketing e-mails, unsubscribe here. For more information about Mercola.com, call our US Toll-Free Number: 877.985.2695 | Int'l Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. © Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Mercola.com 3200 W. Higgins Rd. Hoffman Estates, IL 60169