Got a Cold? Here's a Trick to Feel Better Fast

Please use this link if you are having problems reading this newsletter: http://fitness.mercola.com/sites/fitness/default.aspx Finally... A Decadent Treat Without the Guilt     When you want to indulge, but want to limit unhealthy carbs, what's left? This guilt-free, energy boost is perfect for travel, after school, or just an afternoon pick-me-up. And best of all? Your taste buds will be humming... March 16, 2012 ARTICLES - FITNESS FRIDAY Got a Cold? Here's a Trick to Feel Better Fast  Many people make this mistake when they come down with a cold. Do this instead to feel better now and help cut your risk of getting a future cold by up to 50%. Plus: How to help stop a cold in just 3 days... What Will Cause You to Lose More Fat -- Exercising Fasted or Non-Fasted?  Is it better to eat before you exercise, or will strategic fasting give your fat-burning capabilities a boost? HEALTH RESOURCES Take Your Workout Performance and Recovery to Another Level* If you're a serious athlete, and someone very demanding when it comes to enhancing your nutrition and overall workout performance, look no further.* Using a unique combination of natural ingredients, my team and I helped formulate a nutritious energy and recovery booster that's too good to pass up.* In fact, it's now part of my daily workout routine... New Breakthrough for Joint Discomfort Forget glucosamine and chondroitin. If you worry about your hips, knees, hands, shoulders, fingers, ankles, back, wrists, neck or any other joints, these four breakthrough ingredients could change your life...* DR. MERCOLA'S RECOMMENDED FITNESS PRODUCT Are You Ready To Take Control of Your Scale? This "Super" Fatty Acid May Help* When slimming down, sometimes the greatest challenge can be maintaining the progress you've achieved. This promising substance may be useful in helping you maintain that success when combined with diet and exercise.* Not only that, it can also help preserve lean muscle mass while you shed those unwanted pounds.* Quote of the Day: We do not inherit the earth from our ancestors; we borrow it from our children. - Native American Proverb * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Subscribe Now! Unsubscribe ©Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. fitness.mercola.com 3200 W. Higgins Rd. Hoffman Estates, IL 60169