The REAL Way to Solve the "Middle-Age Spread" Dilemma

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July 6, 2012 - Issue 2148 The World's #1 Natural Health Website† Like Us Follow Us

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Your Friday Articles More Articles The REAL Way to Solve the "Middle-Age Spread" Dilemma It's true that many people gain weight as they move into middle age, but it's not an inevitable by-product of aging as most believe. Plus, you CAN turn it around if you know why it's happening. Find out the 6 myths that may be keeping you unfit and unhealthy. Burn 3 to 5 Times More Calories While You Sleep Believe it or not, this 20-minute trick can crank up your resting metabolic rate, allowing you to burn 3-5 times more calories even while you're sitting at your desk, relaxing at home, or sleeping...

Your Recommended Products More Products Safely Boost Bone Health with Vitamin K2* Vitamin K2 is absolutely essential to build strong bones... and helps support heart and immune health.* This little-known vitamin may be one of the keys to fighting the signs of aging.* Dump Those Sodas and Soft Drinks... Here's Something Much More Nutritious and Savory There are many reasons why you should avoid drinking sodas. But two very risky ingredients found in many regular and so called diet sodas... aspartame and high fructose corn syrup (HFCS) are at the top of the list. If you want something nutritious with more taste than pure, clean water, I recommend this quick and easy drink... "Sweet Misery: A Poisoned World": A Compelling Documentary that Exposes the Real Dangers of Aspartame and How it Became FDA Approved Sweet Misery: A Poisoned World starts with filmmaker and narrator Cori Brackett's poignant story about how she discovered aspartame's ill effect on her health (when she was diagnosed with M.S.). This DVD sheds much-needed light on the controversy surrounding aspartame and other artificial sweeteners. Watch it with your family -- to improve your health and your life!

QUOTE OF THE DAY: A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice. - Sasha Cohen, three-time World Championship medalist in figure skating

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. © Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Mercola.com 3200 W. Higgins Rd. Hoffman Estates, IL 60169