Friday, July 27, 2012

Want to Burn Belly Flab Faster? This New Study Shows You How

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Your Friday Articles More Articles
Sprinting and Aerobic Exercise Techniques Want to Burn Belly Flab Faster? This New Study Shows You
How
   Sprinting and Aerobic Exercise Techniques

If you're using aerobic exercise such as jogging to help trim your waistline, get ready for torture. According to this study, it'll take 7 hours of running per week for 14 weeks to burn away 4 pounds of belly flab. Do this perfect summertime activity instead and achieve the same results faster and in a fraction of the time...

9 Body Hacks to Naturally Increase Testosterone
Testosterone levels start declining around age 30, but you can boost your levels naturally with these simple tricks.
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Dark Deception Discover the Truth About the Benefits of Sunlight Exposure
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Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
- Fred Perry, tennis champion
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