Want Firmer, Flatter Abs? Stop Doing Sit-ups - Use This "Hand Trick" Instead

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February 1, 2011 - Issue 1647 HOME  |  PRODUCTS  |  NEWSLETTER  |   HEALTH BLOG   |  PETS  |  FITNESS  |  VIDEOS  |  MY CLINIC  |   CONTACT US

ONLY 1 DAY REMAINING Hurry! Your 'Cellular Energy' Sale ENDS TOMORROW!     Get FREE Shipping and Handling - when you buy any of these four combos, to achieve new levels of energy in 2011*:(1)A 3-month supply of Ubiquinol, (2)A 6-month supply of CoQ10, (3)Essential 3 - Krill Oil, Complete Probiotics, & Ubiquinol in a money-saving pack, (4)Essential 3 for Women - Krill Oil for Women, Complete Probiotics, & Ubiquinol in a money-saving pack. Your new year's best opportunity for this FREE Shipping and Handling blitz ends tomorrow at midnight. Get FREE SHIPPING on your ENTIRE ORDER!

ARTICLES Want Firmer, Flatter Abs? Stop Doing Sit-ups - Use This "Hand Trick" Instead    You've been told sit-ups are an effective way to achieve a tight, toned stomach. But here's the case against sit-ups and a simple 3 second hand technique that's the single most important step to achieving a smaller, chiseled mid-section in your 40s, 50s, and beyond... Watch Boiled Water Freeze Instantly    You know it's cold out when boiling water instantly freezes when tossed into the air... Statins Raise Stroke Risk Certain people could be increasing their risk of a potentially fatal stroke by taking statin cholesterol-lowering medications.

HEALTH RESOURCES CALL TOLL FREE. US Number: 877.985.2695 | Int'l Number: 847.252.4355 See How You Can Make Your Digestive System Happy Again*... Since 80% of your immune system lives in your gut, using a high-quality probiotic supports both your digestive and immune health.* See how to get this double benefit by simply providing your gut with health-replenishing "friendly" bacteria -- now available in this affordable new and improved multi-strain probiotic formula. This is One Supplement I DO Recommend for All Adults... When you're younger, your body absorbs energy-producing CoQ10 just fine. But if you're one of the older crowd, not only does your body's CoQ10 production decrease, so does the ingredient responsible for your cellular energy -- ubiquinol. So, I've found a unique product called CoQ10 + Ubiquinol. It already has ubiquinol right in it -- instantly ready for your body to use.   View All Products Visit Dr. Mercola's Library

HOT TOPICS Aspartame  Cholesterol  CLA  Cold and Flu  Drugs  EFT  EMF  Fitness   Food Fructose  GMO  High Blood Pressure (Hypertension)  Juicing  Nutrition Plan Nutritional Typing  Pets  Rheumatoid Arthritis  Sleep  Soy  Statins  Sugar  Thyroid Vaccines  Vitamin D  Water  (View All Topics)

DAILY VISUAL Rising toward a beautiful multicolored sky, this giant boab or "baobab" tree is a magnificent sight to behold. Follow Dr. Mercola on Quote of the Day: You cannot achieve environmental security and human development without addressing the basic issues of health and nutrition. - Gro Harlem Brundtland

DR. MERCOLA RECOMMENDS Learn Bioenergetic Testing From the Leading Expert... Considered one of the leading experts on heavy metal toxicity, Dr. Dietrich Klinghardt's 3-part course on Autonomic Response Testing (ART) teaches non-invasive techniques for detecting and treating the underlying causes of illness. You'll discover how to remedy all 7 factors of chronic illness, detect heavy metal toxicity, and address aging concerns plus deep-seated psychological and spiritual issues. If you are a health professional who wants to get to the root of chronic illness, then I highly recommend you get in on this very special 3-part ART course. Taming Your Stress Made Easy This revolutionary therapy awakens your body's intelligence -- clearing energetic blocks and balancing muscular tensions throughout your body. Experience rapid, long-lasting reduction of symptoms, a feeling of deep relaxation, and a strong sense of well-being. STAY SAFE. Get sound tips and information on how to remove EMF DANGERS at home and in the workplace CLICK HERE

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Subscribe Now! Unsubscribe © Copyright Dr. Joseph Mercola, 2011. All Rights Reserved. This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to subscribe to the newsletter. If any other use is desired, written permission is required. Mercola.com 3200 W. Higgins Rd. Hoffman Estates, IL 60169

The Crunchy Snack that Fights Cancer

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January 31, 2011 - Issue 1646 HOME  |  PRODUCTS  |  NEWSLETTER  |   HEALTH BLOG   |  PETS  |  FITNESS  |  VIDEOS  |  MY CLINIC  |   CONTACT US

Which Co Q10 is Right for You? * Limited Time Offer! * That all depends... The challenge you face... your body's levels of Co Q10 plummet as you age. Plus, your capacity to convert Co Q10 to ubiquinol declines. So it's increasingly difficult to produce the ubiquinol you need - as early as your mid-20's... Now -- you can get the ubiquinol formula direct... the active (reduced) form of the Co Q10 nutrient, instead of CoQ10 - formulated especially for those over 25 or 30 years old.* Get everything you need for cell energy, heart health, free radical protection, reduced signs of aging, immune and nervous system support.* This is even more critical if you're taking statin drugs because they reduce your Co Q10 levels. Now - for just 3 more days - you get FREE Shipping and Handling - when you buy any of these four combos: A 3-month supply of Ubiquinol A 6-month supply of CoQ10 Essential 3 - Krill Oil, Complete Probiotics, & Ubiquinol in a money-saving pack Essential 3 for Women - Krill Oil for Women, Complete Probiotics, & Ubiquinol in a money-saving pack Remember - CoQ10 deficiencies can mean less-than-optimal heart and cellular health. Get yours today! Hurry! You just have 3 days. Don't let your energy level become a victim of CoQ10 deficiencies.

ARTICLES The Crunchy Snack that Fights Cancer Just 5 servings of this common vegetable each week will help neutralize toxins in your liver, turn on cancer-fighting genes and turn off others that feed the disease. PLUS: 14 other cheap and healthy superfoods that will make you feel even better - and the most important foods to buy "organic" if you are on a budget... Penguin Goes Shopping    A rescued penguin loves going to the store to bring home dinner for his family. Curcumin Relieves Pain and Inflammation for Osteoarthritis Patients Are you familiar with this potentially powerful form of natural pain relief?

HEALTH RESOURCES CALL TOLL FREE. US Number: 877.985.2695 | Int'l Number: 847.252.4355 The "Antioxidant Miracle" Fish Oil Suppliers Don't Want You to Know About* It's 300 times stronger than vitamins A & E.* It's super-rich in essential DHA and EPA Omega-3. And it beats fish oil hands down.* The Superstar of Proteins - The Perfect Match for Counting Calories and Exercise When you're counting calories or exercising, your protein needs may increase up to 100 percent. What's the best way to fulfill them? There's one protein that stands out as the "King" and helps meet those needs better than all other sources. Plus, it's quick, handy, and delicious...   View All Products Visit Dr. Mercola's Library

HOT TOPICS Aspartame  Cholesterol  CLA  Cold and Flu  Drugs  EFT  EMF  Fitness   Food Fructose  GMO  High Blood Pressure (Hypertension)  Juicing  Nutrition Plan Nutritional Typing  Pets  Rheumatoid Arthritis  Sleep  Soy  Statins  Sugar  Thyroid Vaccines  Vitamin D  Water  (View All Topics)

FROM DR. MERCOLA'S LIBRARY "Let Thy Food Be Thy Medicine" - Using Food to Promote Optimal Health With cancer, stroke and heart disease rates climbing, conventional medicine's so-called "cures" aren't working, regardless of the billions spent in research and development, according to this DVD. In this inspiring expose, some of the top natural health and nutrition experts in the world uncover the one true solution to great health. You'll discover the safe, simple, and effective things you can do to take control of your health today. Follow Dr. Mercola on Quote of the Day: I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. - Mike Ditka

DR. MERCOLA RECOMMENDS Learn Bioenergetic Testing From the Leading Expert... Considered one of the leading experts on heavy metal toxicity, Dr. Dietrich Klinghardt's 3-part course on Autonomic Response Testing (ART) teaches non-invasive techniques for detecting and treating the underlying causes of illness. You'll discover how to remedy all 7 factors of chronic illness, detect heavy metal toxicity, and address aging concerns plus deep-seated psychological and spiritual issues. If you are a health professional who wants to get to the root of chronic illness, then I highly recommend you get in on this very special 3-part ART course. Taming Your Stress Made Easy This revolutionary therapy awakens your body's intelligence -- clearing energetic blocks and balancing muscular tensions throughout your body. Experience rapid, long-lasting reduction of symptoms, a feeling of deep relaxation, and a strong sense of well-being. Your pets deserve only the Best! GET HOLISTIC PET CARE TIPS FROM OUR FREE HEALTHY PETS NEWSLETTER FIND OUT MORE

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Subscribe Now! Unsubscribe © Copyright Dr. Joseph Mercola, 2011. All Rights Reserved. This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to subscribe to the newsletter. If any other use is desired, written permission is required. Mercola.com 3200 W. Higgins Rd. Hoffman Estates, IL 60169

This Week's Top "Don't Miss" Articles

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January 30, 2011 - Sunday HOME  |  PRODUCTS  |  NEWSLETTER  |   HEALTH BLOG   |  PETS  |  FITNESS  |  VIDEOS  |  MY CLINIC  |   CONTACT US

MOST VIEWED 204,294 Views The 6 Worst Brands of Bottled Water You Can Buy No amount of creams and potions will help you maintain a youthful look if you eat these foods on a regular basis. Stop believing the advertising hype - facial wrinkles are not an inevitable sign of aging. You can easily solve the problem by addressing the problem at the cellular level...

MOST COMMENTED 348 Comments Mass Death of Birds and Fish: Is There a Cover Up? The official explanation to the Arkansas bird deaths is they died from blunt-force trauma. Tests for poisoning were negative. Case closed. To dismiss these events off-hand as something "within the norm" seems remarkably irresponsible - here are the real facts which suggest this could be a sign of future trouble...

MOST SHARED #1 Most Shared The Toxin So Dangerous - Even CDC Now Warns Against Consumption by Infants    Is this widely distributed neurotoxin affecting you and your family? Brain damage, cancer and impaired immune function are only some of the dangers associated with it. But when the CDC issued their warning, it only went to health professionals, not to the public. Find out now what they failed to tell you...

TOP PET ARTICLE TOP FITNESS ARTICLE The Canine Stomach Problem that's Life-Threatening and EXTREMELY Urgent      A short 20-minute delay could mean you lose your dog... Is your dog at high risk? Know the symptoms and be prepared to RUSH to your vet if necessary. Results in shock, unconsciousness, stomach rupture, and death - all very quickly. Best - take these steps to reduce their risk... Cure Your Cravings by Ignoring This Widely Followed Conventional Advice Lunch should be your biggest meal and you should never eat after 6pm, right? Wrong. This advice (which works against your natural biology) can hinder your ability to a slimmer waistline...

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Subscribe Now! Unsubscribe © Copyright Dr. Joseph Mercola, 2011. All Rights Reserved. This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to subscribe to the newsletter. If any other use is desired, written permission is required. Mercola.com 3200 W. Higgins Rd. Hoffman Estates, IL 60169

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