Tuesday, January 4, 2011

The Popular Exercise That Tears Down Your Muscles Rather Than Building Them Up

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The Popular Exercise That Tears Down Your Muscles Rather Than Building Them Up The Popular Exercise That Tears Down Your Muscles Rather Than Building Them Up   best way to prevent inevitable muscle wasting as you age
Instead of helping you get trim and fit and build muscle, this wildly popular form of exercise increases the risk of oxidative damage in your muscles and tissues. Discover the key principles that trigger your fitness success and start using them today to make your workout minutes count.

Dogs are Awesome Too   Dogs are Awesome Too
From riding a bike to climbing trees and much more, this extraordinary video compilation shows just how incredible dogs can be.

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