Diet Tips: What Works, What Doesn't

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January 20, 2011

Best and Worst Advice From Top Diet Plans

Best and Worst Advice From Top Diet Plans

Start Your Year Off Right Tip: Want to lose serious weight fast but don't have time to read every diet book out there? We put together the best and worst tips from each diet just for you. Q: How do I motivate myself to stick to my weight loss program? A: Look at the small picture, don't let excuses derail your progress, forget about your all-or-nothing mentality, and plan for curveballs. No one's perfect, even when it comes to dieting. Keep a positive attitude and remember weight loss takes time! Check out these tips: View Slideshow

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