Want Firmer, Flatter Abs? Stop Doing Sit-ups - Use This "Hand Trick" Instead

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February 1, 2011 - Issue 1647 HOME  |  PRODUCTS  |  NEWSLETTER  |   HEALTH BLOG   |  PETS  |  FITNESS  |  VIDEOS  |  MY CLINIC  |   CONTACT US

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ARTICLES Want Firmer, Flatter Abs? Stop Doing Sit-ups - Use This "Hand Trick" Instead    You've been told sit-ups are an effective way to achieve a tight, toned stomach. But here's the case against sit-ups and a simple 3 second hand technique that's the single most important step to achieving a smaller, chiseled mid-section in your 40s, 50s, and beyond... Watch Boiled Water Freeze Instantly    You know it's cold out when boiling water instantly freezes when tossed into the air... Statins Raise Stroke Risk Certain people could be increasing their risk of a potentially fatal stroke by taking statin cholesterol-lowering medications.

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