Thursday, May 24, 2012

8 Reasons to Do This Misunderstood Exercise

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Your Friday Articles More Articles
8 Reasons to Do This Misunderstood Exercise 8 Reasons to Do This Misunderstood Exercise   8 Reasons to Do This Misunderstood Exercise
This exercise has been criticized for years, but if you do it correctly, it can be one of the best exercises ever. It can help you burn off calories faster, build whole body muscle, and help pump waste out of your body, too.

This is Likely to Cause Muscle Weakness During Your Next Workout
Scientists finally discovered the big limiting factor that stalls so many in their fitness efforts... and why pushing to the point of failure becomes just too much to bear. Discover the ultimate determinant of success in all your fitness endeavors - and when you really should back off...
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Ubiquinol Which of These Two Heart and Brain-Critical Nutrients is Better Absorbed?
Does your body readily absorb the nutrients you're taking to optimize your heart and brain health?* You might be surprised at what you discover...
Ashwagandha Formula Can This Herbal Adaptogen Improve Your Sex Life?*
Discover the ancient herb treasured for being an adaptogen aphrodisiac, and skip the side effects of pharmaceutical ones.* Adaptogens 'adapt' to your body without known side effects. If you love natural health, and love sex, you'll love this...
Sweet Misery "Sweet Misery: A Poisoned World": A Compelling Documentary that Exposes the Real Dangers of Aspartame and How it Became FDA Approved
Sweet Misery: A Poisoned World starts with filmmaker and narrator Cori Brackett's poignant story about how she discovered aspartame's ill effect on her health (when she was diagnosed with M.S.). This DVD sheds much-needed light on the controversy surrounding aspartame and other artificial sweeteners. Watch it with your family -- to improve your health and your life!

QUOTE OF THE DAY: Facebook Comment on this
Breathing correctly is the key to better fitness, muscle strength, stamina, and athletic endurance.
- Dr. Michael Yessis, sports performance trainer, biomechanist, and author
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