Why I Believe Over Half of Your Diet Should Be Made Up of This

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May 31, 2012 - Issue 2112 The World's #1 Natural Health Website† Like Us Follow Us

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Your Thursday Articles More Articles Why I Believe Over Half of Your Diet Should Be Made Up of This In recent years, research confirmed that consumption of this fat is NOT associated with heart disease. In fact, on the contrary, this fat appears to be linked to improved heart health and a lower risk of heart disease. I, for one, recommend a diet made up of 50-60% of this healthy fat for optimal health. Sippy Cups and Other Little-Known Childhood Hazards Taking one simple step could prevent up to 80 percent of injuries related to three products that almost every infant uses.

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DID YOU KNOW... that caffeine can help lessen sugar addiction? Caffeine is an opioid receptor antagonist - it binds with opioid receptors and prevents you from being addicted to sugar. When you drink coffee, only drink dark, organic coffee without any sugar or artificial sweeteners.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. © Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Mercola.com 3200 W. Higgins Rd. Hoffman Estates, IL 60169