Skip These 4 "Superfoods" that Don't Live Up to Their Healthy Image

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November 22, 2012 - Issue 2287 The World's #1 Natural Health Website† Like Us Follow Us

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Your Thursday Articles More Articles Skip These 4 "Superfoods" that Don't Live Up to Their Healthy Image Super foods can slim, trim, and nourish your body - giving you a longer, healthier life. But some "super foods" don't deserve the name, and instead fall squarely on my list of items to AVOID. Replace them with these overlooked but true super foods... Major Problems With Food Safety That Could Make You Sick Dr. Shiv Chopra, a former drug company insider and employee of Health Canada - the Canadian equivalent of the FDA - explains why the food you eat may very well end up making you sick.

Your Recommended Products More Products Do You Really Get All the Vitamin B-12 You Need from What You Eat? If you feel sluggish or run down, you're not alone - it's a common complaint in the U.S. I've come across a revolutionary product, B-12 Energy Booster*, that aids you in feeling more energized.* For a noticeable difference, try B-12 Energy Booster* now. A Breakthrough in Cooking Oils Before you cook with oil again, consider making Fresh Shores Extra Virgin Coconut Oil part of your regular diet. With its numerous benefits and delicious taste, you'll wonder why you ever used any other oil. Freedom from Your Emotional Gremlins is Yours -- in Just 7 Simple Steps We all carry around thoughts inside us that limit us in some way. Those negative thoughts and feelings can keep you from experiencing the kind of joy and happiness you'd like in your life. Now there's an amazing healing technique anyone can use called EFT - Emotional Freedom Technique. EFT can help eliminate those limiting thoughts. Discover how to perform EFT on yourself in this new book and DVD combo, The Tapping Solution. You'll see results almost instantly.

DID YOU KNOW... that, while saunas provide health benefits through detoxification, using an electric sauna can increase your exposure to electromagnetic fields (EMF)? EMF levels should be below three milligauss. To test your sauna or any other EMF-emitting device, use an inexpensive electrical meter or a more sophisticated EMF meter, like Trifield.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. © Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Mercola.com Health Resources, LLC 3200 W. Higgins Rd. Hoffman Estates, IL 60169