Today's Tip: Banish Belly Bulge, and More

If you are unable to view the images in this email Click here. To ensure that you receive emails from Marie Claire , please add marieclaire@email.hearstmags.com to your list of approved senders. Click here to learn more. Today's Tip—Banish Stubborn Belly Bulge In part two of our special e-newsletter series—New Year, New You—we're sharing our best fat-blasting tips. Here's just a few surprising tummy facts that could change the way you blast fat forever: start lifting, a study shows women who lifted weights for an hour just twice a week lost 15 percent more abdominal fat; the more sodium in your diet, the more bloating in your belly, so try a try a few new spices and cut back on the salt; don't overdo it, abs need R&R just like the rest of your body, it's only during rest that your muscles build so don't go overboard with your workouts. Check out more facts, tips, and easy ab-toning moves (you can do them while you watch TV!) » Need to Lose a Few Holiday Lbs? Try Good Housekeeping's Drop 5 Lbs risk-free and find ways to cut calories with virtually no sacrifices. You'll lose those unwelcome holiday lbs in just a few weeks. Want to lose more, just keep going 5 easy lbs at a time. Try it today and you'll get Light & Delish: 400 Calories or Less FREE, even if you decide to return Drop 5 Lbs » Detox Beauty Buys » 25 Snacks Under 150 Calories » Weird and Whacky Beauty Facts » Get Veggies in the Meal » Healthier Football Fare » Heart-Healthy Recipes » Ways to Get Your Energy Up in 5 Minutes or Less » Easy Workout Moves » Top Winter Beauty Tricks » Workout During Commercial Breaks » The No-Hunger Diet » Fresh and Filling Salad Recipes » • Privacy Policy • Unsubscribe © 2012 Hearst Communications Inc. All Rights Reserved.