Thursday, January 19, 2012

Today's Tip: Eat Well, Live Longer, and More

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New Year, New You!
Anti Aging Foods
Today's Tip: Eat Well, Live Longer

In part nine of our special e-newsletter series—New Year, New You—we're in search of age-defying and waistline-friendly foods. These mouthwatering meals can take years off your face — and pounds off your figure. Stop the clock and trim your tummy with these recipes. »

More Tips for Looking & Feeling Your Best:

The No-Hunger Diet—From barbecue chicken to chocolate fondue, the meals in our seven-day plan are flavorful — and filling. »

Take Five Years Off — Fast—Arm yourself with our anti-aging advice on how to look younger, feel better, and outsmart your genes for a longer, happier life. »

Get the Hair You Want—With so many promising new products beckoning from salons and store shelves, it's a good time to rethink how you care for your hair. »

Lush Finds That'll Beat Winter Blahs—These fabulous products will keep you glowing throughout the winter. »

Vamp Up Your Veggies
Vamp Up
Your Veggies »


What's Your
Weight Loss IQ? »


14 Ways to Speed Up Your Metabolism »
Real Start Workout
Tips for Starting a Workout Routine »

15 Slimming Superfoods »

The Five New Ways
to Lose Weight »

Winter Produce
Recipes for
Winter Produce »


Flex That Muscle! Best Iron Food Sources »

New Workout:
Shaking Things Up »

Partner Exercises
Partner Exercises That Get Your Heart Racing Together »

Feel Sexy In Your Skin »

Best Body Secrets »




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