Today's Tip: Go Grocery Shopping, and More

If you are unable to view the images in this email Click here. To ensure that you receive emails from Marie Claire , please add marieclaire@email.hearstmags.com to your list of approved senders. Click here to learn more. Today's Tip: Go Grocery Shopping In part six of our special e-newsletter series—New Year, New You—we're skipping the slim-down products and going grocery shopping for superfoods, a great way to get real weight-loss results. Research points to more than a dozen foods that can help you fight hunger, kick your candy addition, boost your metabolism—and ultimately shed pounds. Some deliver health bonuses, too! Find out what foods should make your next grocery list. » More Weight-Loss Tips: Avoid Traps—You know about calories and portions and exercise. But if you don't know about these 12 surprising weight-loss traps, you may not see the scale budge. » What's Your Weight Loss IQ?—Take our weight loss IQ quiz to see if your "healthy" habits are actually hurting your waist size. » Diet Don'ts & Fast Fixes—You were so good all week. But then you snuck a donut...and then another. To get back on track quickly, start here. » 10 Easy Ways to Burn an Extra 100 Calories—Boost your daily burn with these gym-free activities. » Drop 5 Lbs Fast » The Secret to a Long, Fabulous Life » 6 Moves for a Flat Tummy » 8 Healthy Snacks for Work » Quick & Healthy Dinners on the Cheap » Healthy Fast-Food Alternatives » Waistline-Friendly Snacks » 5 Overnight Beauty Tips » What Should You Really Weigh? » Surprising Secrets for Perfect Skin » 52 Ways to Beat Stress » Healthy Chicken Recipes » • Privacy Policy • Unsubscribe © 2012 Hearst Communications Inc. All Rights Reserved.